13/11/2020 22:19

Steps to Prepare Jamie Oliver sunshines oven fried flounder

by Joe Fields

sunshines oven fried flounder
sunshines oven fried flounder

Hello everybody, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, sunshines oven fried flounder. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

sunshines oven fried flounder is one of the most favored of current trending meals on earth. It is simple, it is fast, it tastes delicious. It is enjoyed by millions daily. sunshines oven fried flounder is something which I’ve loved my entire life. They’re fine and they look fantastic.

To begin with this recipe, we must first prepare a few components. You can have sunshines oven fried flounder using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make sunshines oven fried flounder:
  1. Prepare cornmeal (nit self-rising or cornmeal mix)
  2. Get dry breadcrumbs
  3. Make ready dried dill
  4. Take salt
  5. Make ready pepper
  6. Get paprika
  7. Make ready 6.oz flounder
  8. Get milk
  9. Prepare cooking spray
  10. Get butter melted
Instructions to make sunshines oven fried flounder:
  1. preheat oven at 450°.
  2. mix frist 6 ingredients in a pie plate or shallow dish.mix well
  3. dip fish in milk, and dredge in cornmeal mixture.place fish in a 13×9 - inch baking pan coated with cooking spray, drizzle with butter.
  4. bake on 450 for 10 minutes or until fish flakes easily when tested with a fork.
  5. serve with lemon and tartar sauce.enjoy

So that is going to wrap this up for this special food sunshines oven fried flounder recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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