Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, banana peel and purslane smoothie. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Banana peel and purslane smoothie is one of the most favored of current trending meals on earth. It is appreciated by millions every day. It’s easy, it is quick, it tastes yummy. Banana peel and purslane smoothie is something that I have loved my entire life. They’re fine and they look wonderful.
Banana peels have an incredibly long list of nutritional benefits. The peels are rich in vitamin A and lutein; two nutrients that help delay the degeneration of the macula, a small area of the retina that controls the sharpness of your vision. Next time you reach for a banana, don't toss that peel! It's full of nutrients, making it the perfect addition to your healthy smoothie.
To get started with this recipe, we have to first prepare a few components. You can cook banana peel and purslane smoothie using 15 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Banana peel and purslane smoothie:
- Get purslane leaves
- Prepare red tomato chopped
- Get green tomato chopped
- Make ready hoja Santa
- Get banana with skin
- Take soursop peeled
- Take orange juice
- Take grapefruit
- Prepare guava
- Prepare spirulina capsules
- Get milk kefir
- Take ts bee pollen
- Prepare cacao nibs
- Make ready fresh mint
- Prepare lemon verbena
Our banana smoothie is extra creamy and fruity. Yes, Banana Peels Are Edible — Here's Why (and How) You Should Eat Them. The good news is that eating banana peels is not dangerous, although there are some steps you'll want to Throw it in a smoothie. If you have a high-powered blender, you can try adding part of the peel into your smoothie.
Instructions to make Banana peel and purslane smoothie:
- Blend well and enjoy it.
The good news is that eating banana peels is not dangerous, although there are some steps you'll want to Throw it in a smoothie. If you have a high-powered blender, you can try adding part of the peel into your smoothie. Banana peels are totally edible, if prepared correctly. Bananas are known for their high potassium content, with each medium fruit containing a You can cook both the peel and the flesh of oranges into a flavorful marmalade (first, make sure to wash the outside of the orange well under running water). Our parents, doctors, friends, and every banana-lover boast about the benefits of bananas.
So that’s going to wrap it up for this exceptional food banana peel and purslane smoothie recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
