How to Make Super Quick Homemade Low-cal Teriyaki Chicken Breast

Hello everybody, it’s John, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, low-cal teriyaki chicken breast. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Low-cal Teriyaki Chicken Breast is one of the most well liked of current trending meals on earth. It is simple, it is fast, it tastes yummy. It is appreciated by millions daily. Low-cal Teriyaki Chicken Breast is something that I have loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook low-cal teriyaki chicken breast using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Low-cal Teriyaki Chicken Breast:

1. Make ready 1/2 a chicken breast Chicken breast
2. Get 1 Katakuriko
3. Take 1 Salt and pepper
4. Make ready 1 Cooking sake
5. Get Sauce
6. Take 1 tbsp Soy sauce
7. Get 1 tbsp Mirin
8. Get 1 tbsp Cooking sake
9. Make ready 1 tsp Soft brown sugar (or granulated sugar)
10. Get For garnish
11. Prepare 1 Lettuce, etc.

Instructions to make Low-cal Teriyaki Chicken Breast:

1. Pierce small holes in the chicken breast with a fork, then pound with the back of a knife to soften.
2. Next, thinly slice the chicken diagonally, and put the slices into a Ziploc bag. Add enough cooking sake to immerse the chicken and let sit for about 15 minutes.
3. Next, coat the chicken all over with salt, pepper, and katakuriko.
4. Heat a small amount of oil in a frying pan, then cook the meat from Step 3. Once lightly cooked, add the sauce.
5. Cook over medium heat until most of the sauce has evaporated and it's done! Arrange on top of some lettuce.

So that’s going to wrap it up for this exceptional food low-cal teriyaki chicken breast recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!