How to Make Favorite Healthy Bulking Chicken and veggie

Hey everyone, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, healthy bulking chicken and veggie. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Healthy Bulking Chicken and veggie is one of the most well liked of recent trending foods in the world. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. They’re nice and they look fantastic. Healthy Bulking Chicken and veggie is something which I have loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook healthy bulking chicken and veggie using 13 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Bulking Chicken and veggie:

1. Take 1 small Onion
2. Prepare 1 cup Lemon juice
3. Make ready 1 bunch Chili pepper
4. Prepare 1 bunch Broccoli and cauliflower
5. Make ready 1 bunch Beans and carrots
6. Get 4 Sweet potatoes
7. Prepare 1 cup Extra Virgin Olive Oil
8. Make ready 1 pinch pepper
9. Take 1/2 egg whites
10. Get 1 Garlic Powder
11. Get 6 lb Chicken breast
12. Get 1 bunch Garlic
13. Make ready 1 pinch paprika

Steps to make Healthy Bulking Chicken and veggie:

1. Marinate chicken w/ all ingredients poke holes in chicken to help absorb more of the marinate put in Zip lock bag and place in the fridge for 1 hour.
2. Peel or keep on skin of sweet potatoes. Slice sweet potatos into fries thickness depends on your preference season fries w/ Paprika Garlic powder and olive oil use egg whites to allow seasoning to stick
3. bake sweet potatoes @ 400 for 20 minutes
4. use a deep dish to bake chicken cover in foil dump chicken and marinate in deep dish cover w/ foil and bake for 1 hour
5. using a steamer steam veggies for 30 mins

So that’s going to wrap this up with this exceptional food healthy bulking chicken and veggie recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!