Steps to Prepare Quick Delicious with Chicken Breast A Healthy Stew

Hey everyone, it is Drew, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, delicious with chicken breast a healthy stew. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Delicious with Chicken Breast A Healthy Stew is one of the most favored of recent trending meals in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. Delicious with Chicken Breast A Healthy Stew is something that I have loved my entire life. They are nice and they look fantastic.

To get started with this particular recipe, we have to prepare a few ingredients. You can have delicious with chicken breast a healthy stew using 15 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Delicious with Chicken Breast A Healthy Stew:

1. Get 1 Chicken breast
2. Prepare 2 tbsp Sake (white wine if available)
3. Take 1 dash Salt
4. Prepare 1 dash White pepper
5. Prepare 1 medium Onion
6. Make ready 2 medium Potatoes
7. Prepare 1 Carrot
8. Prepare 1/6 head Chinese cabbage
9. Get 1 can Corn
10. Take 2 tbsp Vegetable oil (olive oil if you have it)
11. Take 1 all of it *The liquid from steaming the chicken
12. Get 200 ml Water
13. Prepare 400 ml White sauce (refer to
14. Take 1 tsp Salt
15. Prepare 1 dash White pepper

Steps to make Delicious with Chicken Breast A Healthy Stew:

1. Sprinkle the chicken breast with salt, white pepper, and sake. Wrap loosely with plastic wrap and microwave for 4 - 4.5 minutes. The residual heat will cook it through.
2. Cut the vegetables into bite-size pieces. Add vegetable oil to a pot and heat. Lightly stir fry all the vegetables except the Chinese cabbage.
3. Add 200 ml of water and the liquid from steaming the chicken. Cover and simmer over medium heat for 7-8 minutes. Add the Chinese cabbage, cover and simmer for 2-3 more minutes.
4. Cut the steamed chicken into bite-size pieces. Add the white sauce and strained corn and mix well. Finally, add the steamed chicken and adjust the flavor with salt and white pepper.
5. Heat over medium-low heat, being careful not to let it burn onto the bottom of the pot, until it simmers. It's done!
6. Refer tofor how to make white sauce. - - https://cookpad.com/us/recipes/144851-foolproof-white-sauce

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