Easiest Way to Make Quick Keto Spiralized Zucchini Quiche

Hey everyone, it’s John, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, keto spiralized zucchini quiche. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Keto Spiralized Zucchini Quiche is one of the most popular of current trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Keto Spiralized Zucchini Quiche is something which I’ve loved my whole life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to prepare a few components. You can cook keto spiralized zucchini quiche using 8 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Keto Spiralized Zucchini Quiche:

1. Get 2 large zucchini
2. Get 2 teaspoons olive oil
3. Make ready 1 garlic clove, minced
4. Take 6 large eggs
5. Get 1 cup heavy cream
6. Make ready 1/4 teaspoon salt
7. Get 1/4 teaspoon black pepper
8. Get 4 ounces shredded Parmesan cheese or cheese of choice (cheddar, colby jack, guda)

Instructions to make Keto Spiralized Zucchini Quiche:

1. Preheat oven to 350°F.
2. Spiralize zucchini on a medium grate. (shred using a standard grater if you don't have a spiralizer)
3. In a 9-inch ovenproof skillet over medium heat, cook zucchini in olive oil until slightly softened. Try not to constantly stir the zucchini to avoid breaking it. Add garlic, and cook until fragrant. Then placed cooked zucchini into baking dish.
4. Whisk together eggs, heavy cream, salt, pepper and 2oz of cheese in a bowl. Pour egg mixture over the zucchini.
5. Bake for 30-40 minutes, or until center is set. Sprinkle the remaining cheese over quiche, and cook for another 2 minutes, or until nicely melted.

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