28/09/2020 13:23

Recipe of Super Quick Homemade Hearty mung bean and rainbow Swiss chard soup

by Nina Jackson

Hearty mung bean and rainbow Swiss chard soup
Hearty mung bean and rainbow Swiss chard soup

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, hearty mung bean and rainbow swiss chard soup. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Hearty mung bean and rainbow Swiss chard soup is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. Hearty mung bean and rainbow Swiss chard soup is something which I have loved my entire life. They are fine and they look fantastic.

To begin with this recipe, we have to prepare a few ingredients. You can have hearty mung bean and rainbow swiss chard soup using 17 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Hearty mung bean and rainbow Swiss chard soup:
  1. Get 4 carrots, peeled and chopped
  2. Take 100 g Swiss chard
  3. Prepare 250 g mung beans
  4. Get 1/2 onion, chopped
  5. Make ready 1 tsp olive oil (better if extra-virgin)
  6. Make ready 1 Tbsp turmeric
  7. Take 1 Tbsp cumin
  8. Make ready 1/2 Tbsp ground coriander
  9. Make ready 1 Tbsp vegetable bullion
  10. Take 2 bay leaves
  11. Take to taste Dried parsley
  12. Make ready Black pepper
  13. Make ready Salt
  14. Take 1 knob butter
  15. Take 1/2 cup coconut milk
  16. Prepare 1 Tbsp strawberry jam (or other conserve)
  17. Make ready 2 dashes umeshu or lychee wine (or any fruity wine)
Steps to make Hearty mung bean and rainbow Swiss chard soup:
  1. Heat the olive oil in a pan on medium-high heat, l and sauté the chopped onions and carrots, stirring regularly for about 3-5 mins.
  2. Prepare the vegetable stock adding 500 ml of boiling water to the vegetable bullion. Add the beans, all the dry ingredients and the bay leaves to the pan, then add the stock. Let it cook for 25', stirring regularly to prevent sticking.
  3. Remove the bay leaves. Add the butter, jam and coconut milk. Add more water if necessary, stir well and continue to cook for 10 more minutes. At this point it's easier for the soup to stick to the pan so I recommend stirring every 3-5 minutes. Add the umeshu or sweet wine, stir well and let the soup simmer for another 15 minutes or until the beans are fully cooked.
  4. Serve with croutons or crunchy bread with a dash of olive olive and oregano (optional). Here, I have used "freselle" (made by my mother, with fennel seeds), a type of Neapolitan crunchy bread - we love it with tomatoes, tuna and oregano!

So that is going to wrap this up for this special food hearty mung bean and rainbow swiss chard soup recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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