Easiest Way to Prepare Jamie Oliver Fish fillet and corn sauce (粟米斑腩)

Hello everybody, it’s Drew, welcome to our recipe site. Today, I will show you a way to make a special dish, fish fillet and corn sauce (粟米斑腩). One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Winter is coming and this sweet dish will warm your belly up! Cod Fish Fillet in Creamy Corn Sauce 粟米斑塊 is another classic Cantonese recipe that is super. Another bonus, you'll not need to use expansive live fish for this dish. I like to use sole fillet as it is affordable and less fishy compared to other options.

Fish fillet and corn sauce (粟米斑腩) is one of the most favored of recent trending meals in the world. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. They’re nice and they look wonderful. Fish fillet and corn sauce (粟米斑腩) is something which I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook fish fillet and corn sauce (粟米斑腩) using 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Fish fillet and corn sauce (粟米斑腩):

1. Get 1 frozen sole fish filet
2. Make ready 1/4 cup creamed corn
3. Take 1 egg
4. Make ready 3 tbsp flour
5. Take 2 tbsp corn starch
6. Prepare dash salt
7. Get dash pepper
8. Prepare dash scallions
9. Make ready 1/3 cup white rice
10. Prepare Oil (enough to shallow fry in your pan)

Today I'm feeling for something with a taste of home. Rinse it (my habit for sanity) and squeeze excess water. Have it laid flat on a plate, then bring two cups of very hot Preparing sauce I cut kernels from a whole piece of corn. The task is a little bit tedious but it is worth having them fresh than frozen particularly if you.

Instructions to make Fish fillet and corn sauce (粟米斑腩):

1. Cook rice (however you like to cook your rice)
2. Defrost fish, cut into medium pieces, and marinate with salt and pepper to taste
3. Mix together flour and corn starch.
4. Heat oil (coconut is the healthiest for frying I believe) and beat egg in the meantime.
5. Dip fish in egg, and coat in flour/starch mixture. Repeat if you're missing spots or want a heavier batter.
6. Fry a few pieces at a time, about 5 minutes each side. Should come out nice and golden brown! (or deep fry if you want legit results)
7. Bring creamed corn to a boil (add water if it evaporates too much). Slowly pour in remaining egg and mix gently, so egg ribbons form in the liquid.
8. Plate rice, add fish, pour sauce on top and garnish with some scallions.

Have it laid flat on a plate, then bring two cups of very hot Preparing sauce I cut kernels from a whole piece of corn. The task is a little bit tedious but it is worth having them fresh than frozen particularly if you. Place fish fillets inside the bowl with flour mix one or two at a time then cover and shake to coat fish evenly. Deep fry fish until cooked then place in a Pour corn sauce on top then garnish with spring onions then serve. Share a photo and tag us — we can't wait to see what. pizza sauce recipe _ homemade red sauce recipe _ pizza sauce recipe in easy Indian style.

So that’s going to wrap this up for this special food fish fillet and corn sauce (粟米斑腩) recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!