How to Make Ultimate Keto Lemon and Butter Fish parcels

Hey everyone, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, keto lemon and butter fish parcels. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Keto Lemon and Butter Fish parcels is one of the most favored of recent trending meals on earth. It is appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. Keto Lemon and Butter Fish parcels is something which I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this particular recipe, we have to prepare a few components. You can cook keto lemon and butter fish parcels using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Keto Lemon and Butter Fish parcels:

1. Take 2 White fish fillets (skin off)
2. Get 1 Lemon
3. Make ready 1 tablespoon olive oil
4. Take 2 knobs butter
5. Prepare to taste Salt and Pepper
6. Take 500 g Brussel Sprouts
7. Get 300 g Broccolini

Steps to make Keto Lemon and Butter Fish parcels:

1. Cut Brussels Sprouts in half, toss in olive oil and season with salt and pepper. Then roast in oven at 180C for 30mins
2. Get two pieces of foil, spread a small bit of olive oil on each to stop fish sticking. Add the fish fillets. Season generously with salt and pepper.
3. Zest the lemon over the fillets. Add a large knob of butter. Then create a little package with the foil. This will help to cook the fish.
4. Put the fish packages on a baking tray and pop in the oven. The oven will already be on at 180C. Cook for 10-12 minutes.
5. While you are cooking your fish, heat a little butter in a frying pan over a medium heat and add the broccolini. Once the butter has melted, add a small bit of water and cover to steam the broccolini.
6. Finally, plate and serve with a little lemon wedge!!

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